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moskarate@gmail.com
 

1055 Darrington Drive, Cary, NC 27513

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TRAINING SCHEDULE

 TESTING INFORMATION 

8th Kyu

To achieve 8th kyu, a student must perform appropriate Ki-hon and Taikioku Shodan

Taikioku Shodan

Kihon

  1. Step forward with your left leg and low block.
    (Hidari Gedan Berai)

     

  2. Step forward and punch with the front arm. Repeat 3 times
    (Oi Zuki Zenkutsu Dachi)

     

  3. Step back and high block with the front arm. Repeat 3 times
    (Age Uke Zenkutsu Dachi)

     

  4. Step forward and inside block with the front arm. Repeat 3 times
    (Soto Uke Zenkutsu Dachi)

     

  5. Step back knife hand block. Repeat 3 times
    (Shuto Uke Kokutsu Dachi)

     

  6. Fighting position
    (Kamae)

     

  7. Back leg front kick and step forward. Repeat 3 times
    (Mae Geri)

     

  8. Turn
    (Mawate)

     

  9. Back leg front kick and step forward. Repeat 3 times
    (
    Mae Geri)

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